Course curriculum
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Welcome from your instructor
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Prenatal Course - Lesson 1 - Benefits of Prenatal Yoga & Practice for First Trimester
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Prenatal Course - Lesson 2 - Benefits of Prenatal Yoga Continued & Practice for Second Trimester
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Prenatal Course - Lesson 3 - Anatomy & Physiology for all 3 Trimesters
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Prenatal Course - Lesson 4 - Practice for Trimester 3
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Prenatal Course - Lesson 5 - Mantra Practice & Chair Yoga - Moon Salutation
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Pregnancy Yoga Teacher Training Manual
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Anatomy & Physiology
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About this course
- Free
- 8 lessons
- 11 hours of video content