Course curriculum

    1. Welcome from your instructor

    2. Prenatal Course - Lesson 1 - Benefits of Prenatal Yoga & Practice for First Trimester

    3. Prenatal Course - Lesson 2 - Benefits of Prenatal Yoga Continued & Practice for Second Trimester

    4. Prenatal Course - Lesson 3 - Practice for Trimester 3

    5. Prenatal Course - Lesson 4 - Anatomy & Physiology for all 3 Trimesters

    6. Prenatal Course - Lesson 5 - Mantra Practice & Chair Yoga - Moon Salutation

    1. Modules & Learning Objectives

    2. Prenatal Yoga Teacher Training Manual

    3. Anatomy & Physiology

    1. Lesson 1 - Practice for First Trimester

    2. Lesson 2 - Benefits of Prenatal Yoga & Yoga Nidra Practice

    3. Mantra Practice - Handout

    4. Lesson 3 - Practice for 2nd Trimester

    5. Prenatal Pranayama - Handout

    6. Lesson 5 - Mantra Practice & Prenatal Pranayama

    7. Lesson 6 - Practice for Trimester 3

    8. Lesson 7 - Mantra Practice & Moon Salutation

About this course

  • €299,00
  • 17 lessons
  • 18 hours of video content