Course curriculum
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How to use this course
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Before we begin...
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Trauma Informed Yoga - Presentation
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Trauma Informed Yoga - Sequencing
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Trauma Informed Yoga - Mindful Movement to Regulate Nervous System
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Trauma Informed Yoga - Presentation - Part 2 & Zero Resistance Practice
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Yin Yoga Practice & The 8 Fold Path to reduce suffering
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The Nervous System
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The Nervous System - Part 2
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Yoga Philosophy with Dr. Lucy Weir - Part 1
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Yoga Philosophy with Dr. Lucy Weir - Part 2
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The Yoga Sutras with Dr. Lucy Weir
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Before you go...
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Congratulations you have successfully completed the course!
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About this course
- Free
- 14 lessons
- 15 hours of video content