Course curriculum

    1. How to use this course

    2. Before we begin...

    1. Trauma Informed Yoga - Presentation

    2. Trauma Informed Yoga - Sequencing

    3. Trauma Informed Yoga - Mindful Movement to Regulate Nervous System

    4. Trauma Informed Yoga - Presentation - Part 2 & Zero Resistance Practice

    5. Yin Yoga Practice & The 8 Fold Path to reduce suffering

    1. The Nervous System

    2. The Nervous System - Part 2

    1. Yoga Philosophy with Dr. Lucy Weir - Part 1

    2. Yoga Philosophy with Dr. Lucy Weir - Part 2

    3. The Yoga Sutras with Dr. Lucy Weir

    4. Before you go...

    5. Congratulations you have successfully completed the course!

About this course

  • €29,00
  • 14 lessons
  • 15 hours of video content