Course curriculum
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A message from your instructor
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How to use this course
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Before we begin...
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Day 1 - Yin Yoga Teacher Training - Day 1 - An Easy Beginners Flow
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Day 1 - List of Sequences & Principles & Philosophy of Yin Yoga
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Day 1 - A Flow for the Spine
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Day 2 - Seated Meditation & Mantra Practice
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Day 2 - Skeletal Variation & What stops me?
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Day 2 - Practice - A Flow for the Hips
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Day 2 - Traditional Chinese Medicine
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Day 3 - Mantra Meditation Practice & Zero Resistance Practice
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Day 3 - Bonus Material - Bernie Clark Videos - Tibial & Humeral Torsion
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Day 3 - Video of the diaphragm massaging the heart
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Day 3 - Practice - A Flow for the Whole Body
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50hr - Yin Yoga Training - Day 1 - Session 1
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50hr - Yin Yoga Training - Day 1 - Session 2 - Traditional Chinese Medicine & Chi
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50hr - Yin Yoga Training - Day 2 - Session 1 - Mantra Practice, Kapalabhati Pranayama & A Flow for the Hips
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50hr Yin Yoga Day 2 - Session 2 - Traditional Chinese Medicine
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50hr Yin Yoga Training - Day 3 - Session 1 - Mantra Practice, Bhastrika & Kapalabhati Pranayama & A Flow for the Spine
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50hr Yin Yoga Training - Day 3 - Session 2 - Tension & Compression, Golden Seed & Wall Yin
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50hr Yin Yoga Training - Day 4 - Session 1 - Mantra Practice Govinda, Dirga Pranayama & A Flow for the Legs
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50hr Yin Yoga Training - Day 4 - Session 2 - Joints, Contracture & Degeneration
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50hr Yin Yoga Training - Day 4 - Session 3 - A Flow for the shoulders, arms & wrists
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50hr Yin Yoga Training - Day 5 - Session 1 - A Flow for the Kidney & Bladder Meridians
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50hr Yin Yoga Training - Day 5 - Session 1 - Continued
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50hr Yin Yoga Training - Day 5 - Session 2 - Humeral Torsion & The Elbow Joint
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50hr Yin Yoga Training - Day 5 - Session 3 - A Flow for the Liver & Gall Bladder Meridians
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50hr Yin Yoga Training - Day 6 - Session 1 - Mantra Practice & A Flow for the Liver & Gall Bladder Meridians Continued
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50hr Yin Yoga Training - Day 6 - Session 2 - The Shoulder Joint & Spine Curvatures
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50hr Yin Yoga Training - Day 6 - Session 3 - Sensations & Opening Asanas
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Wall Yin Practice
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Wall Yin Continued
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Mobility & Fascia Release Class
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A Flow for the Whole Body - Variations & New Postures
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Yin Yoga Teacher Training - An Easy Beginners Flow - Bonus Practice
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Yin Yoga Teacher Training - A Flow for the Whole Body - Bonus practice with student interaction & feedback
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Intuitive Yin Yoga Flow
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Intuitive Yin Yoga Flow
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Intuitive Yin Yoga Flow followed by IRest Yoga Nidra
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Congrats you have successfully completed the course!
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Yin Yoga Manual
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Traditional Chinese Medicine Slides
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Yin Yoga Teacher Training 2022 - Energy Body & Chakra Slides
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Yoga Nidra Slides
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Peaceful waves relaxation script
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![](https://import.cdn.thinkific.com/294576/courses/1079688/ctBBy00zSceMkkezNsGf_me%20.jpg)
About this course
- Free
- 45 lessons
- 38 hours of video content